Sometimes, you need to drown out the white noise in your head. Or the incessant noise from people in the office who think they are the boss of you even though they aren’t.
Sometimes I listen to the comfort of the rain (which I believe I did share on some previous post). But if that puts you to sleep, you can always add a little music.
The best music advise I ever got was to listen to Radiohead’s High and Dry while rainymood.com is on. Try it. It will blow your mind. Thank you, random youtube stranger, for introducing me to this.